It’s a common problem. You’ve been on a diet for weeks and aren’t losing weight like you thought you would. It may be because you’re consuming more calories than you think.
Read more on The 7 Deadly Dieting Mistakes…
Hi Guys,
I’ve just got back from one of the most powerful weekends of my life. I attending US-based motivational speaker and success coach Tony Robbins ‘Unleash The Power Within’ 4 day seminar. For more than 25 years he has been passionately pursuing the answers to questions such as ‘What shapes human behaviour? And how can we create lasting change within oursleves and others?’.
Read more on My Life Changing Weekend with Tony Robbins…
If you’re not happy with your body then your workouts have lost focus.
What is your immediate goal?
If you don’t have a ready answer then chances are good that your motivation is low and it has resulted in a lack of results.
Read more on How To Achieve Your Goals…